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Session 5: Positive Thinking—Why It Fails

Think of your thoughts as not problems to be "fixed", but as roots to be uncovered.

Have you ever tried to think your way out of a problem, only to end up tangled in an even tighter knot than before? For many of us, the idea that “positive thinking” is the solution to all our struggles seems logical—until it isn’t.

Why does it feel like we’re running in circles, trying to outsmart our thoughts, only to end up in the same place?

This ses…

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