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Session 3: The Inner Complainer & Worrier

See these voices not as enemies, but as parts of yourself that need care and understanding.

How often do you find yourself arguing your case inside your own head?

Maybe it’s that endless mental dialogue about what shouldn’t have happened or whose fault it is that things didn’t go your way.

This is your Inner Complainer hard at work—laying out grievances and grasping for a sense of rightness. And then there’s the Worrier, the little voice whisp…

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